Easy No Bake Summer Meals
I live in Texas and the weather can get pretty hot around here. The other day, it went up to over 100 degrees and another time, I could feel the heat burning down onto my forehead as I walked into a grocery store. Whew! What hot memories!
Not to mention, I’m pregnant right now so I feel double the heat on any summer day.
So, what do you cook on those hot summer days when all you want to eat is a huge bowl of icecream and a few popsicles?
Obviously, that isn’t the healthiest option for you or for your family…
We’ve got the answer for ya- easy no bake summer meals. The less of the oven you use, the less heat that will stay trapped in your home. You want to stay as cool as possible on those hot days and these meals will help you do just that. In addition, you will enjoy healthy nutrient rich meals that will fill you and give you the energy you need for the rest of the day- you mommy’s know what i’m talking about!
I’ve categorized the meals into 3 separate categories including…
1.Easy Summer Salad Options
2.Easy One Pot/ Pressure Cooker Meal Options
3. Easy Stove Top Meal Options
4.Easy Grilled Summer Meal Options
I’m hoping this list will make it easier for you to pick the one you feel like eating on that specific day!
This convenient list of easy no bake summer meals will fit into your summer meal planning and you will be able to stay so much cooler during those hot summer months. Not only that, but you’ll be saving a couple dollars because you won’t be using the oven nor will you have to spike up the AC unit to keep it cool.
Let’s get right into this awesome list of easy no bake summer meals you can start planning on making today!
Easy Healthy and Tasty Summer Salad Meal Options
It’s got the protein and the veggies all served on a homemade salad that you will absolutely love! Easy is a plus with this recipe!
A yummy combination of smoked salmon, cucumber, kale, avocado, sesame seeds and more! A healthy combination of omega 3’s and protein!
This blend of ingredients and spices is sure to win you over! It includes rice vermicelli and healthy yummy summer veggies and spices that give it a wonderful blend of flavors!
Yes, we said it: watermelon! The perfect summer snack…and meal! Try out a new recipe and fall in love with this fun salad combination!
Combines apples and chicken into one salad for a sweet combination of flavors. Try it out today!
Need an easy summer meal that takes less than 10 minutes? You’ve got it! Simple and healthy meal option with a southwest kick to it.
Easy Instant Pot/Pressure Cooker Summer Meal Options
You’ll need an instant pot for this one. If you have one, this recipe is great- it’s easy and delicious!
Easy pressure cooker meal option that is vegetarian. We love healthy around here- this is your go-to if you are a health nut!
A combination of ingredients in one single bowl that is easy, full of nutrients and so delicious! Have this meal ready for your family in no time!
Chicken, chicken and more chicken! Chicken cubes/tenders, chicken broth and coconut milk. Only 5 ingredients and 30 minutes of your time. Fun blend to traditional ingredients!
Creative chicken combination with several spices including garam masala and turmeric powder. Serve with a side of rice. Definitely try this one out!
Stove Top Easy Summer Meal Options
Shrimp, mushrooms, soy sauce…have I convinced you yet? Simply made using the stove top. If you like seafood, try this one out!
A CLASSIC. Such a simple meal that is so full of flavor and easy to make! I bet your kiddos will love this one!
Into Zucchini? Try out these zoodles the next time you make an easy summer meal! Healthy and so yummy!
Mango and chicken in one roll with a pea-nutty dipping sauce. Sounds like a great summer meal!
Feeling like Italian? Try making a simple tomato sauce and pouring it over a simple bowl of your choice of pasta. This sauce is easy to make and sure to become a favorite!
Here is a beef option for those that love red meat! Delicious meal option for summer that does not require the oven.
Feeling like Mexican? Try these simple quinoa and black bean tacos your family will love!
Healthy proteins, including cashews, in this recipe that is simple to make and cooked over the stove top! Try it out!
Summer chili! Yummy vegan option that anyone can make over the stove top. Try it out!
Delicious flavor and kid-approved. You can serve it on flatbread, rolls or hamburger buns. If you’d like a homemade bread option for the sloppy joe, look at our 15 best homemade bread options.
Grilled Summer Meal Options
Grilled, marinated perfectly and a great summer option for dinner! Try them out!
Grilled chicken included in this salad combination which adds to the flavor and makes it an original choice for a summer meal!
Steak, grilled and the perfect marinade to go with it! A future family favorite!
4 Easy Homemade Avocado Burger
Delicious homemade burger that will satisfy your avocado cravings and offers both indoor or outdoor grilling options. This meal absolutely qualifies as one of our easy no bake summer meals.
…We hope you enjoy every one of these easy no bake summer meals!
Thanks to all who participated in the roundup post!
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